Empowering Teens to thrive in every area of their life -Today & beyond-
Become a more integrated you
Thriving Not Just Surviving
First generation college student in my family. ✔ The odd girl out at school. ✔ Sexual trauma. Bullied. Grew up too quickly. ✔ Anorexia. ✔ Worked my way to the top early and got burn-out. ✔ Fast track junior executive. ✔ Started my own business. ✔ Became a wife. ✔ Divorced. ✔ Mother of 3 amazing teens. ✔ First generation immigrant. ✔ Traumatized youth. ✔ Successful, integrated, fulfilled adult, mother, business woman, public servant. ✔ This is me. I specialize in coaching teens, millennials and parents in life, school and careers.
My professional experience includes 15 years in corporate organizations in Learning & Development, Executive Coaching and Human Resources and 10 years as the founder and Executive Director of a 501(c)3 non-profit called Atlanta S.E.E.Ds Inc. (Self-Esteem Empowerment and Education through Dance). I have been mentoring, coaching and helping youth expand into their future in a safe and judgment free after school program. My background and training has enabled me to develop an approach to coaching that incorporates principles and practices drawn from various psychology sub-disciplines. I combine all of these methods to help you or your child get unstuck, plan action steps, stay motivated, and achieve goals.
Be Your Best Self
Life is full of opportunities. It is my job to help you figure out which opportunities to take advantage of, in order to live the life you want.
- Personal relationships with friends and family
- Academic/Career goals
- Self-Confidence and knowing who you are
Live Your Dreams
When you choose to live a dream, you need a plan to make it come true. As your coach, I will help you persevere and get around all obstacles to achieve your goals.
- Overcoming blocks and obstacles
- Accountability to help achieve your goals