Frequently Asked Questions
What payments are accepted?
We accept Visa, Mastercard, AMEX, Discover, Apple Pay, Google Pay, FSA/HSA, and Samsung Pay.
How and when are coaching sessions scheduled?
Coaching sessions are scheduled by the assigned coach with the client via Calendly. We can schedule sessions in blocks or per week, whichever works best.
How does life coaching differ from therapy or counseling?
While therapy focuses on healing emotional issues and past traumas, life coaching is future-oriented. It aims to achieve specific goals and improve overall life satisfaction. Coaching clients need to be ready, willing, and able to take action on their own accord regarding the goals they set for themselves.
What is life coaching & how can it benefit me?
Life coaching is a collaborative process that helps individuals identify and achieve personal and professional goals. It empowers you to overcome challenges, gain clarity, and create a fulfilling life.
What if I encounter obstacles during the coaching process?
Obstacles are a natural part of personal growth. As your life coach, we will help you overcome challenges and provide encouragement and guidance.
We also understand that some instances may arise where our clients cannot attend our coaching sessions. In that regard, you can reschedule with your coach at your convenience.
What kind of obstacles can you help with?
With over 30+ years of combined industry experience, we’ve come across every obstacle you can think of during adolescence.
To keep it brief, here’s a list of some scenarios we frequently coach in:
– Time management and organization
– Admission into Ivy league schools
– Navigating Relationships
– Trauma affirming care
– Gender fluidity
– Preparing for college
– Parenting
– ADHD/ADD
– Neurodivergence
– Finding life passion
– Building confidence
– Improving study habits
– Setting life/career goals
– Planning for the future
– Reducing stress & anxiety
– Tech “addiction” (video games, phones, social media, etc.)
Note: This is NOT an extensive list. We encourage you to book a call with us even if you don’t see your obstacle listed here so that we may assess your individual circumstances.
How can I get started?
To get started, you can schedule an initial consultation session with us here. During this session, we will discuss your goals, coaching process, and determine if we are a good fit to work together.
Are you an accredited life coach?
We sure are! Our coaches are accredited by the International Coaching Federation (ICF) & Youth Coaching Institute (YCI), with over 30+ years of combined industry experience.
Read more about your coaches to know more about them!
How many sessions do I need to see results?
Our best practice is that we typically see a change in a client’s material life within 6-8 weeks. By then, sessions turn to a bi-weekly or as-needed basis.
Are coaching sessions confidential?
Yes. As professional life coaches, we adhere to strict confidentiality guidelines, ensuring that all discussions and information shared during our sessions remain private.
However, as mandated reporters, coaches are required to report any known or suspected abuse or situations where the client is a danger to themselves or others.
Where do life coaching sessions take place?
Sessions will be conducted on Zoom or In-Person under specific circumsrances.
What can I expect from a coaching session?
We will engage in open conversations to explore your goals, aspirations, and challenges through coaching surveys, assessments, and activities. Sessions are weekly for the first 6-8 weeks and later turn to bi-weekly or as-needed basis.
Is life coaching suitable for everyone?
Yes, life coaching can benefit individuals from all walks of life. Whether you are seeking personal growth, career development, or improved relationships, life coaching can provide valuable insights and support.
However, life coaching is NOT suitable for those experiencing mental or emotional dysfunction or crisis. If you’re experiencing a mental health or substance crisis, please call the National Substance Abuse and Mental Health Services Administration at 1-800-662-4357.
What if I'm unsure about my goals or direction in life?
That’s entirely normal! Life coaching can help you gain clarity and discover your passions and aspirations. Together, we will explore your interests and values to determine a fulfilling path for your future.
Ready to chat?
BOOK YOUR EXPLORATORY CALL
A meaningful conversation to assess your needs and discuss how we can support you as a parent, teen, or young adult. Schedule your free consultation today.
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