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How to Deal with a Violent Child: What to Do When Your Teenager Hits You

November 1, 2024

The Andrew Tate effect on teenage boys

The Andrew Tate Effect: What Parents Should Know About His Influence on Teenagers

August 27, 2024

impact of divorce on kids

Impact of Divorce on Kids: Lessons Parents Can Learn As Jennifer Lopez Divorces Ben Affleck

August 27, 2024

man feeling pressure playing tennis

Understanding Pressure and How to Use It for Personal Growth

May 15, 2024

two women talking about venting vs complaining

Venting vs Complaining: Overcoming Anger and Frustration

May 8, 2024

woman practicing mindfulness and meditation with yoga

Meditation vs Mindfulness: How They Impact Your Wellbeing

May 1, 2024

An illustration of a well organized desk that represents lifelong learning and Continuous Professional Development (CPD).

Why CPD (Continuing Professional Development) Courses Can Give Your Resume An Edge

January 31, 2024

An illustration of a well organized and inviting workspace meant to inspire action and combat procrastination.

How to Stop Procrastinating In Life and Work

January 24, 2024

A warm and nurturing scene that embodies the concept of gentle parenting, with a parent and child in a cozy, home environment.

What is Gentle Parenting?

January 17, 2024

A teen engaged in a study session.

7 Study Habits to Boost Academic Performance and Reduce Exam Stress

December 23, 2023

A parent helping their teen study.

6 Ways Parents Can Support Teens at School

December 19, 2023

resilience and grit

Resilience and Grit: What is it and Why Does it matter

March 14, 2023

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We are professional life coaches supporting parents & teens in all aspects of life. Through a mix of evidence-based coaching techniques and over three decades of combined industry experience…Read More

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National Suicide Prevention Lifeline:
1-800-273-8255

National Alliance on Mental Illness Helpline:
1-800-950-6264

SAMHSA’s National Helpline:
1-800-662-4357

Covenant House:
1-800-388-3888

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